1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shredded Chicken on Bun is a simple yet satisfying dish featuring tender, pulled chicken served on a soft, fresh bun. Typically hailing from classic American cuisine, this meal is often a staple at barbecues, casual gatherings, or quick lunches. The chicken is commonly seasoned or slow-cooked, offering a flavorful and protein-rich main ingredient. Depending on preparation, it may be lightly dressed with sauces such as barbecue, ranch, or mustard, adding layers of taste. The soft bun provides a carbohydrate base, though its refined nature may lack some nutrients compared to whole grain alternatives. This dish can be a healthy choice due to the lean protein from the chicken, which supports muscle development and satiety. However, considerations about sodium content, added sugars from sauces, or less nutrient-dense buns should be noted for those monitoring their overall diet or caloric intake.