Nutrition Facts for Shredded chicken
Image of Shredded chicken

Shredded chicken

Item Rating: 75/100

One cup of Shredded chicken is around 140 grams and contains approximately 231 calories, 43 grams of protein, 5 grams of fat, and 0 grams of carbohydrates.

Shredded Chicken is a versatile and delicious protein option, made from tender, cooked chicken that’s been expertly shredded to create a light, fluffy texture. Originating from various cuisines, it’s a staple in Mexican tacos, BBQ sandwiches, and Asian stir-fries. Packed with lean protein, Shredded Chicken supports muscle growth and is low in fat, making it a healthy choice for any meal. Plus, it’s easy to customize with your favorite spices and sauces, ensuring every bite is full of flavor. Perfect for meal prep, Shredded Chicken brings convenience and taste to your table!

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Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 231
Total Fat 5.04g 0%
Saturated Fat 1.4g 0%
Polyunsaturated Fat g
Cholesterol 119mg 0%
Sodium 103.6mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 43.4g 0%
Vitamin D 0IU 0%
Calcium 15.4mg 0%
Iron 1.26mg 0%
Potassium 358.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%