Nutrition Facts for Shredded chicken in mole sauce
Image of Shredded chicken in mole sauce

Shredded chicken in mole sauce

Item Rating: 68/100

One cup of Shredded chicken in mole sauce is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Shredded Chicken In Mole Sauce is a delightful dish hailing from the rich culinary tradition of Mexico. This savory creation features tender, shredded chicken enveloped in a complex, velvety mole sauce, which is made from a blend of chilies, tomatoes, garlic, and a hint of chocolate. Known for its depth of flavor, mole sauce is both sweet and spicy, providing a unique taste experience. Packed with protein from the chicken and a variety of antioxidants from the sauce's ingredients, this dish offers a hearty meal option. Enjoy it over rice or in tacos for a delicious and satisfying feast!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%