1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shredded Chicken Curry is a flavorful dish rooted in South Asian cuisine, particularly Indian and Pakistani traditions. Made with tender, shredded chicken simmered in a rich, tomato-based sauce infused with aromatic spices like turmeric, cumin, coriander, and garam masala, this dish offers a blend of warmth and complexity. Often garnished with fresh cilantro, it can be enjoyed with rice, naan, or roti. This curry is a nutritious option, as it features lean protein from the chicken, heart-healthy spices, and minimal saturated fat when prepared with light cooking oils. The inclusion of antioxidants from tomatoes and turmeric adds to its health appeal. However, its nutritional profile can vary depending on the amount of oil, cream, or coconut milk used, so moderation is key. With a balance of flavors and nutrients, Shredded Chicken Curry is both a satisfying and wholesome meal.