1 serving (28 grams) contains 114 calories, 7.0 grams of protein, 9.4 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.6 g | 48% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 696 mg | 30% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 112 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded cheese cheddar
Shredded Cheddar Cheese is a convenient, pre-grated form of one of the most popular cheeses in the world. Originating from English cheddar, this versatile dairy product is commonly used in cuisines ranging from American to Mexican dishes, adding rich, tangy flavor and creamy texture to meals like tacos, casseroles, salads, or burgers. Its ingredients typically include pasteurized milk, cultures, salts, and enzymes, along with optional anti-caking agents to prevent clumping. Nutritionally, cheddar cheese is a source of protein and calcium, supporting muscle health and bone strength, but it’s high in saturated fat and sodium, which should be moderated in a balanced diet. While its bold flavor makes it a favorite in cooking, mindful consumption can help avoid excess calories.
