1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded cheese blend
Shredded Cheese Blend is a versatile mix of finely grated cheeses, typically including mozzarella, cheddar, Monterey Jack, and sometimes specialty varieties like Parmesan or provolone. This combination brings together mild creaminess and sharp, savory flavors, making it a popular choice in dishes ranging from pizzas and tacos to casseroles and salads. Beloved across numerous cuisines, its origin lies in the traditional dairy processes of Europe and North America. While cheese is a source of essential nutrients like calcium, protein, and vitamin B12, it can also be high in saturated fat and sodium, depending on the type of cheese included. Moderation is key to enjoying its benefits while maintaining a balanced diet. Ideal for melting or sprinkling, Shredded Cheese Blend is a convenient, flavorful addition to countless recipes, enhancing texture and taste with every bite.
