One cup of Shredded cheddar cheese is around 113 grams and contains approximately 443.9 calories, 28.2 grams of protein, 36.3 grams of fat, and 4.0 grams of carbohydrates.
Shredded Cheddar Cheese is a delicious blend of rich, creamy flavors, crafted from high-quality cow's milk. This popular cheese hails from England, where its origins date back centuries. Known for its vibrant yellow hue and crumbly texture, shredded cheddar effortlessly enhances a variety of dishes, from classic mac and cheese to zesty tacos. Packed with protein and calcium, it adds a nutritious punch to your meals, though moderation is key due to its higher fat content. Whether melted, sprinkled, or snacked, shredded cheddar cheese brings a delightful twist to your culinary creations!
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Nutrition Information
Calories |
443.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.3 g | 46% | |
| Saturated Fat | 24.2 g | 121% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.1 mg | 40% | |
| Sodium | 726.4 mg | 31% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 807.1 mg | 62% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
