Nutrition Facts for Shredded carrot and cabbage salad
Image of Shredded carrot and cabbage salad

Shredded carrot and cabbage salad

Item Rating: 87/100

One cup of Shredded carrot and cabbage salad is around 238 grams and contains approximately 119 calories, 2.9 grams of protein, 0.5 grams of fat, and 29 grams of carbohydrates.

Shredded Carrot And Cabbage Salad is a vibrant and crunchy dish that brings together fresh, finely shredded carrots and crisp cabbage, often enhanced with a splash of tangy vinegar or zesty lemon juice. This refreshing salad has its roots in various cuisines, from classic coleslaw in American fare to Asian-inspired variations featuring sesame dressing. Packed with vitamins A and C, it's loaded with antioxidants and dietary fiber, making it a nutritious choice to support your health. Whether as a side or a light lunch, this salad is not only delicious but also a colorful addition to your plate. Enjoy the perfect balance of texture and flavor in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.4286mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 14.2857g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.6667mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 8.8%
Carbs: 87.9%