Shredded cabbage
Item Rating: 86/100
One cup of Shredded cabbage is around 70 grams and contains approximately 17 calories, 1 grams of protein, 0.1 grams of fat, and 4 grams of carbohydrates.
Shredded Cabbage is a versatile vegetable, packed with crunchy texture and vibrant color. This leafy delight, often found in Asian cuisine and classic coleslaw, is a powerhouse of nutrients. It's low in calories and high in fiber, supporting digestive health and weight management. Rich in vitamins C and K, shredded cabbage boosts your immune system and promotes healthy skin. Whether tossed in salads, stir-fried, or used as a crunchy topping, this superfood adds a refreshing twist to any dish. Enjoy the benefits of shredded cabbage today!
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Nutrition Facts
| Serving size | (70g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 17 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.034g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 0% |
| Total Carbohydrate 4g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 2.2g | |
| Protein 1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 119mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 19.1%
Carbs: 76.6%