Shredded broccoli stalks
One cup of Shredded broccoli stalks is around 236 grams and contains approximately 83 calories, 5.7 grams of protein, 0.9 grams of fat, and 17 grams of carbohydrates.
Shredded Broccoli Stalks are a nutritious powerhouse, packed with fiber, vitamins C and K, and antioxidants. Originating from the vibrant world of Asian cuisine, these versatile stalks add a crunchy texture to stir-fries, salads, and wraps. They're low in calories and high in nutrients, making them a perfect choice for anyone seeking a healthy lifestyle. With their mild, earthy flavor, Shredded Broccoli Stalks are not just a great way to reduce food waste; they're also an easy way to elevate any dish with essential vitamins and minerals. Enjoy the benefits of this delicious green today!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 82.6389 |
| Total Fat 0.9444g | 0% |
| Saturated Fat 0.2361g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 70.8333mg | 0% |
| Total Carbohydrate 17g | 0% |
| Dietary Fiber 7.0833g | 0% |
| Total Sugars 4.0139g | |
| Protein 5.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 110.9722mg | 0% |
| Iron 1.6528mg | 0% |
| Potassium 746.1111mg | 0% |
Source of Calories