Nutrition Facts for Shredded boneless skinless chicken breast
Image of Shredded boneless skinless chicken breast

Shredded boneless skinless chicken breast

Item Rating: 75/100

One cup of Shredded boneless skinless chicken breast is around 236 grams and contains approximately 389 calories, 72 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.

Shredded Boneless Skinless Chicken Breast is a versatile and lean protein option, perfect for a variety of dishes. Packed with essential nutrients, it contains no skin or bones, making it a low-fat choice rich in protein. Originating from classic cuisines around the world, it can elevate everything from tacos and salads to soups and casseroles. With its mild flavor, it easily absorbs spices and sauces, making it a great base for healthy meals. Plus, it’s low in calories and high in protein, supporting a balanced diet without compromising on taste. Enjoy it shredded, grilled, or baked for a nutritious and delicious addition to your plate!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 388.8889
Total Fat 8.3333g 0%
Saturated Fat 2.7778g 0%
Polyunsaturated Fat g
Cholesterol 194.4443mg 0%
Sodium 166.6666mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 72.2221g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 1.3888mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%
Protein: 79.4%
Carbs: 0.0%