Shredded boiled eggs
One cup of Shredded boiled eggs is around 237 grams and contains approximately 369 calories, 30 grams of protein, 25 grams of fat, and 5.2 grams of carbohydrates.
Shredded boiled eggs are a versatile and nutritious dish, perfect for any meal of the day. Made simply from hard-boiled eggs, this dish can be seasoned with a variety of spices, herbs, or even mixed into salads and sandwiches. Originating from diverse cuisines around the world, shredded boiled eggs add a protein-packed punch to your plate. Rich in vitamins, healthy fats, and essential nutrients, they're a great source of energy without the added carbs or sugars. Whether enjoyed as a topping, filling, or a stand-alone snack, shredded boiled eggs are a delicious way to boost your health while tantalizing your taste buds.
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 369.0779 |
| Total Fat 25.0784g | 0% |
| Saturated Fat 7.5708g | 0% |
| Cholesterol 880.1088mg | 0% |
| Sodium 293.3696mg | 0% |
| Total Carbohydrate 5.2049g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5.2049g | |
| Protein 29.8101g | 0% |
| Vitamin D 208.1978IU | 0% |
| Calcium 118.2942mg | 0% |
| Iron 3.7854mg | 0% |
| Potassium 298.1014mg | 0% |
Source of Calories