Shredded blue crab
One cup of Shredded blue crab is around 236 grams and contains approximately 194 calories, 42 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.
Shredded Blue Crab is a delightful seafood delicacy, featuring tender, flaky meat from the prized blue crab, renowned for its sweet, briny flavor. Originating from the coastal waters of the Atlantic and Gulf of Mexico, this dish embodies the essence of coastal cuisine. Packed with protein and essential omega-3 fatty acids, it's not only a tasty treat but also a healthy choice that supports heart health. Whether tossed in a light salad, mixed into pasta, or enjoyed in a savory crab cake, Shredded Blue Crab elevates any meal into a gourmet experience. Enjoy the taste of the ocean!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.4443 |
| Total Fat 2.7778g | 0% |
| Saturated Fat 0.5556g | 0% |
| Cholesterol 125.0001mg | 0% |
| Sodium 888.8889mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 41.6668g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 222.2221mg | 0% |
| Iron 2.2223mg | 0% |
| Potassium 833.3334mg | 0% |
Source of Calories