One cup of Shredded beef with onions is around 237 grams and contains approximately 591 calories, 47.0 grams of protein, 35.0 grams of fat, and 12 grams of carbohydrates.
Shredded Beef With Onions is a delicious and hearty dish, perfect for any meal. This savory creation features tender, slow-cooked beef, seasoned with aromatic spices and sautéed onions, blending together for a rich flavor. Originating from Latin American cuisine, it’s often served in tacos, burritos, or over rice. Packed with protein, this dish can be a healthy choice when enjoyed in moderation, though it's important to be mindful of the added fats and sodium in some preparations. Dive into this flavorful experience that brings comfort and zest to your table!
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Nutrition Information
Calories |
591 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 44% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
