Nutrition Facts for Shredded beef with onions
Image of Shredded beef with onions

Shredded beef with onions

Item Rating: 57/100

One cup of Shredded beef with onions is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Shredded Beef With Onions is a delicious and hearty dish, perfect for any meal. This savory creation features tender, slow-cooked beef, seasoned with aromatic spices and sautéed onions, blending together for a rich flavor. Originating from Latin American cuisine, it’s often served in tacos, burritos, or over rice. Packed with protein, this dish can be a healthy choice when enjoyed in moderation, though it's important to be mindful of the added fats and sodium in some preparations. Dive into this flavorful experience that brings comfort and zest to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 5.9524mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%