Nutrition Facts for Shredded beef stew
Image of Shredded beef stew

Shredded beef stew

Item Rating: 70/100

One cup of Shredded beef stew is around 236 grams and contains approximately 283 calories, 24 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Shredded Beef Stew is a hearty and comforting dish that brings together tender, slow-cooked beef, vibrant carrots, and wholesome potatoes, all simmered in a rich broth infused with aromatic herbs and spices. This classic comfort food has its roots in traditional American cuisine, often warming kitchens during cold winter nights. Packed with protein and essential vitamins from the vegetables, it’s a wholesome meal that satisfies both body and soul. While the savory flavors and melt-in-your-mouth texture may tempt you to indulge, it’s best enjoyed in moderation. Perfect for family dinners or meal prep, Shredded Beef Stew is a nutritious choice that elevates any table.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 283.0189
Total Fat 14.1509g 0%
Saturated Fat 5.6604g 0%
Polyunsaturated Fat g
Cholesterol 66.0377mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 2.8302mg 0%
Potassium 566.0377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%