1 serving (85 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.4 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded beef steak
Shredded beef steak is a versatile protein option, often featured in Latin American, Tex-Mex, and North American cuisines. Made by slow-cooking or braising cuts like chuck or flank steak until tender, it is seasoned with spices, garlic, onions, and peppers for bold flavor. For balanced nutrition, shredded beef provides a rich source of protein, iron, and essential amino acids, supporting muscle repair and energy production. Depending on the recipe, it may contain moderate amounts of sodium and fat, particularly if additional oils, sauces, or high-fat cuts are used. Healthier versions can be prepared by trimming excess fat and incorporating fresh vegetables. Shredded beef steak can be enjoyed in tacos, salads, soups, or on its own, offering endless culinary possibilities while delivering hearty satisfaction in every bite.
