1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded beef soft taco
The Shredded Beef Soft Taco is a flavorful fusion from traditional Mexican cuisine, featuring tender, slow-cooked beef seasoned with savory spices. Wrapped in a warm, soft flour tortilla, it’s layered with crisp lettuce, juicy diced tomatoes, and a sprinkle of shredded cheese for a balanced mix of textures and flavors. This taco strikes a harmony between taste and nutrition, offering a source of protein from the shredded beef which supports muscle health. Fresh vegetables add vitamins, fiber, and antioxidants, making it a more wholesome choice. However, the flour tortilla and cheese contribute carbohydrates, sodium, and fat, which may be limiting factors for those watching calorie or sodium intake. Pairing it with light sides or opting for whole-grain tortillas can enhance its nutritional profile. The Shredded Beef Soft Taco delivers satisfying comfort with a blend of traditional spices and fresh ingredients in every bite.
