Shredded beef on bread

Shredded beef on bread

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
39.4
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.6%
30.5%
32.9%
Fat: 170 cal (32.9%)
Protein: 157 cal (30.5%)
Carbs: 189 cal (36.6%)

About Shredded beef on bread

Shredded Beef on Bread is a hearty dish that combines tender, slow-cooked beef with a slice of fresh, wholesome bread. The shredded beef is typically made by braising or slow roasting a cut like chuck or brisket until it’s flavorful and falls apart, often seasoned with spices, herbs, and sometimes a savory sauce for added depth. This dish is widely enjoyed across varying cuisines, with roots in comfort food traditions from North America to Latin America, depending on the preparation style and seasoning. Nutritionally, shredded beef provides a good source of protein, iron, and B vitamins essential for energy and muscle health. However, depending on the preparation, it may be high in saturated fats and sodium, particularly if heavily seasoned or cooked with rich sauces. Pairing the beef with whole-grain or high-fiber bread can enhance nutritional value and balance the meal, making it more heart-healthy and satisfying.