1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shredded Beef on Bread is a hearty dish that combines tender, slow-cooked beef with a slice of fresh, wholesome bread. The shredded beef is typically made by braising or slow roasting a cut like chuck or brisket until it’s flavorful and falls apart, often seasoned with spices, herbs, and sometimes a savory sauce for added depth. This dish is widely enjoyed across varying cuisines, with roots in comfort food traditions from North America to Latin America, depending on the preparation style and seasoning. Nutritionally, shredded beef provides a good source of protein, iron, and B vitamins essential for energy and muscle health. However, depending on the preparation, it may be high in saturated fats and sodium, particularly if heavily seasoned or cooked with rich sauces. Pairing the beef with whole-grain or high-fiber bread can enhance nutritional value and balance the meal, making it more heart-healthy and satisfying.