Shredded beef barbecue

Shredded beef barbecue

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
31.7
protein
31.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1269.8 mg 55%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 15.9 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.0 mg 22%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

27.1%
27.1%
45.8%
Fat: 214 cal (45.8%)
Protein: 126 cal (27.1%)
Carbs: 126 cal (27.1%)

About Shredded beef barbecue

Shredded Beef Barbecue is a savory dish that combines tender, slow-cooked beef with a rich, tangy barbecue sauce. Typically found in American cuisine, this hearty meal is often enjoyed at gatherings or as comfort food. The beef is usually seasoned and cooked until it’s easy to shred, then mixed with a sauce containing ingredients like tomatoes, vinegar, sugar, and spices. Its protein content makes it a good source of essential amino acids, promoting muscle health and repair. However, the barbecue sauce can sometimes be high in added sugars and sodium, depending on the recipe, which may be worth noting for those monitoring their intake. Pairing the dish with whole-grain buns, fresh vegetables, or a side salad can balance the flavors and elevate its nutritional profile. Shredded Beef Barbecue is a versatile and flavorful option for a satisfying lunch or dinner.