1 serving (140 grams) contains 250 calories, 25.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.6 mg | 39% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 25.4 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.8 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded bbq chicken
Shredded BBQ Chicken is a flavorful dish popular in American cuisine, celebrated for its smoky, tangy, and savory profile. Made by slow-cooking or pressure-cooking chicken breasts or thighs until tender, the meat is then hand-shredded and coated in a rich barbecue sauce. The sauce typically features tomato, vinegar, molasses, and spices, contributing to its bold taste. This protein-packed dish is an excellent source of lean protein, essential for muscle repair and maintenance. However, traditional barbecue sauces may contain added sugars and sodium, which can impact caloric intake and heart health when consumed excessively. Shredded BBQ Chicken can be enjoyed in various ways—on sandwiches, salads, or as a standalone entree—making it a versatile option for balanced meals. For a healthier twist, opt for a lower-sugar sauce or pair it with nutrient-rich sides like steamed vegetables or whole grains.
