Shredded apple
Item Rating: 81/100
One cup of Shredded apple is around 238 grams and contains approximately 124 calories, 0.7 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.
Shredded Apple is a delightful blend of fresh, crisp apples finely shredded to capture their natural sweetness and tang. Originating from various apple-rich regions, this tasty treat is perfect for salads, desserts, or as a quick snack. Packed with vitamins and fiber, Shredded Apple supports digestion and boosts your immune system, making it a wholesome addition to your diet. Enjoy the burst of flavor and the nutritious benefits of this versatile fruit, bringing a touch of nature's goodness to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 33.3333g | 0% |
| Dietary Fiber 5.7143g | 0% |
| Total Sugars 24.7619g | |
| Protein 0.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 254.7619mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 2.0%
Carbs: 94.9%