1 serving (100 grams) contains 203 calories, 30.5 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 25% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.5 mg | 74% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.2 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 557.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shreaded chicken wings
Shredded Chicken Wings are a flavorful dish often enjoyed in a variety of cuisines, including American barbecue, Mexican, and Asian fusion. Prepared by slow-cooking or roasting chicken wings until tender, the meat is then pulled apart to create a shredded texture. Typically seasoned with spices, marinades, or sauces such as buffalo, teriyaki, or chipotle, this dish combines bold flavors with protein-rich nutrition. Chicken is a lean protein source, supporting muscle health and providing essential nutrients like B vitamins and phosphorus. However, depending on preparation, some versions may contain high sodium levels and added sugars from sauces, making moderation key. Opting for baked or grilled shredded wings over fried versions can enhance their healthfulness. Often served in tacos, salads, or rice bowls, shredded chicken wings offer a versatile and relatively nutritious choice for diverse meal styles.
