Shoyu chicken

Shoyu chicken

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
calories
35.3
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 1411.8 mg 61%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

13.6%
40.7%
45.7%
Fat: 158 cal (45.7%)
Protein: 141 cal (40.7%)
Carbs: 47 cal (13.6%)

About Shoyu chicken

Shoyu Chicken is a flavorful Hawaiian dish that brings together a blend of soy sauce, ginger, garlic, brown sugar, and other spices to create a savory-sweet marinade. This dish typically features tender chicken thighs simmered in the sauce until infused with the rich and complex flavors. Rooted in Japanese influence, the name "shoyu" reflects the use of soy sauce—a staple ingredient in Asian cuisine. Shoyu Chicken is often served over rice or alongside vegetables for a balanced meal. While soy sauce provides depth of flavor, it is high in sodium, which could be a concern for those monitoring their sodium intake. However, the dish is a good source of protein from the chicken, and using skinless chicken thighs helps reduce saturated fat content. Incorporating fresh vegetables and serving smaller portions of the sauce can help make this dish a more health-conscious option.