Shoulder pork

Item Rating: 62/100

One cup of Shoulder pork is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Shoulder Pork is a flavorful cut of meat taken from the shoulder of the pig, known for its rich marbling and tenderness. Rooted in various cuisines, from American barbecue to Asian slow-cooked dishes, it offers versatility in preparations. Packed with protein, it contains essential vitamins and minerals, but also has a higher fat content, making moderation key for health-conscious eaters. Whether braised, pulled, or roasted, Shoulder Pork delivers hearty, satisfying meals that celebrate culinary traditions while providing comfort on the plate.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 17.8571g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.8571mg	0%
Potassium 666.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%