Shoulder beef fillet
One cup of Shoulder beef fillet is around 238 grams and contains approximately 595 calories, 52 grams of protein, 43 grams of fat, and 0 grams of carbohydrates.
Shoulder Beef Fillet is a richly flavorful cut of meat, known for its tenderness and marbling. Sourced from the shoulder area of the cow, it boasts a robust taste that’s perfect for a variety of cuisines, from hearty stews to succulent roasts. This cut is high in protein, making it a great option for those seeking muscle-building nutrition. While it offers healthy iron and B vitamins, it’s also important to enjoy it in moderation due to its fat content. Embrace the warmth and comfort of this versatile cut in your next culinary adventure!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 42.8571g | 0% |
| Saturated Fat 16.6667g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 785.7143mg | 0% |
Source of Calories