1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shortrib
Shortribs are a flavorful cut of beef that comes from the rib area of the cow, known for their rich marbling and tender texture when slow-cooked. A staple in cuisines worldwide, they are particularly prominent in Korean dishes like galbi jjim and American barbecue. Usually prepared through braising, grilling, or smoking, shortribs absorb deep flavors from marinades and sauces during cooking. While they are prized for their succulence and protein content, they tend to be high in saturated fat, which can contribute to higher cholesterol if consumed in excess. Shortribs also provide essential nutrients such as iron, zinc, and B vitamins. Pairing them with vegetables and balancing portion size can help make them part of a well-rounded meal. Their indulgent taste and versatility make shortribs a cherished ingredient in comfort food around the world.
