Shortcut rindless bacon

Shortcut rindless bacon

Meat

Item Rating: 56/100

1 serving (50 grams) contains 89 calories, 15.0 grams of protein, 2.5 grams of fat, and 0.5 grams of carbohydrates.

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421.1
calories
71.0
protein
2.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.6g)
Calories
421.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 2839.1 mg 123%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 71.0 g 142%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.4 mg 7%
Potassium 946.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.4%
71.0%
26.6%
Fat: 106 cal (26.6%)
Protein: 284 cal (71.0%)
Carbs: 9 cal (2.4%)

About Shortcut rindless bacon

Shortcut Rindless Bacon is a lean, flavorful cut of pork that features minimal fat and no rind, making it a popular choice for those seeking a healthier alternative to traditional bacon. Typically sourced from the pork loin, it offers a tender texture and smoky taste, commonly used in Australian and British cuisines for breakfasts, sandwiches, or salads. Without the rind and much of the fat, it is lower in saturated fats and calories compared to streaky bacon, making it a better option for heart-conscious eaters. However, as with most cured meats, it contains added sodium and preservatives, so moderation is key. Shortcut rindless bacon provides a protein-rich addition to meals while reducing some of the heavier indulgences associated with traditional bacon. It’s versatile, convenient, and a lighter way to enjoy the savory flavor bacon lovers crave.