Shortcut bacon rindless

Shortcut bacon rindless

Meat

Item Rating: 54/100

1 serving (50 grams) contains 120 calories, 20.0 grams of protein, 3.5 grams of fat, and 0.5 grams of carbohydrates.

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568.7
calories
94.8
protein
2.4
carbohydrates
16.6
fat

Nutrition Information

1 cup (237.0g)
Calories
568.7
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 237.0 mg 79%
Sodium 2843.6 mg 123%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 94.8 g 189%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 947.9 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.8%
70.5%
27.8%
Fat: 149 cal (27.8%)
Protein: 379 cal (70.5%)
Carbs: 9 cal (1.8%)

About Shortcut bacon rindless

Shortcut Bacon Rindless is a lean cut of pork sourced from the loin, trimmed of excess fat and rind, resulting in a healthier bacon option. Popular in Australian and British cuisines, this bacon offers the rich flavor of traditional cuts but with reduced fat content, making it a favorable choice for those seeking balance in their meals. It’s typically cured and lightly smoked, delivering a satisfying taste while being lower in calories compared to streaky or fatty varieties. Shortcut Bacon Rindless is high in protein, which supports muscle maintenance and repair, but it may be high in sodium due to curing. This makes it important to enjoy in moderation, especially for individuals mindful of their salt intake. Often used in sandwiches, salads, or breakfast plates, it’s a versatile ingredient that blends nutrition with indulgence.