1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shortcake
Shortcake is a classic dessert with origins in European cuisine, particularly England, where it was traditionally served with clotted cream and fruit. Today, it is widely enjoyed with freshly baked crumbly biscuits or sponge cakes layered with strawberries and whipped cream. The key ingredients of shortcake typically include flour, sugar, butter, and cream, creating its characteristic tender texture and slightly sweet flavor. While shortcake is a delicious treat, its health profile depends on portion sizes and ingredients. The fresh fruit, often a highlight of the dish, provides vitamins, antioxidants, and fiber. However, the biscuits or cake base and added whipped cream contribute to higher levels of refined sugar, saturated fats, and calories, making it an indulgence best enjoyed occasionally. Healthier variations may substitute whole-grain flours and lighter toppings for a more balanced option while retaining its delightful taste.
