Shortbread biscuit

Shortbread biscuit

Dessert

Item Rating: 40/100

1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1190.5
calories
11.9
protein
142.9
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 595.2 mg 25%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.5%
4.1%
46.4%
Fat: 535 cal (46.4%)
Protein: 47 cal (4.1%)
Carbs: 571 cal (49.5%)

About Shortbread biscuit

Shortbread biscuits are rich, crumbly treats originating from Scotland, renowned for their buttery flavor and simple ingredients. Traditionally made with just three components—flour, butter, and sugar—these biscuits epitomize indulgence and simplicity. Shortbread is a staple in British cuisine, often enjoyed alongside tea or during festive celebrations. While shortbread provides a source of carbohydrates and some energy, it is not considered a health-focused food due to its high saturated fat and sugar content. Butter contributes to its creamy texture but also makes it calorie-dense and low in essential nutrients. Gluten-free variations can cater to dietary restrictions, though the nutritional profile remains similar. Shortbread is best appreciated as an occasional treat, highlighting heritage and flavor over healthfulness.