Nutrition Facts for Short white rice
Image of Short white rice

Short white rice

Item Rating: 73/100

One cup of Short white rice is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.6 grams of fat, and 57 grams of carbohydrates.

Short White Rice is a versatile staple found in cuisines worldwide, known for its delicate texture and mild flavor. Packed with carbohydrates, it provides a quick source of energy. Often used in Asian dishes like sushi, fried rice, and congee, its short grains cling together, making it perfect for absorbing sauces and seasonings. While it’s low in fiber, it’s gluten-free and offers essential nutrients like manganese and selenium. Enjoy it in moderation for a delightful, comforting addition to your meals!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 57.4g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.2g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 2.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 7.6%
Carbs: 90.3%