Short rippchen

Short rippchen

Meat

Item Rating: 46/100

1 serving (150 grams) contains 375 calories, 27.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.

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591.5
calories
42.6
protein
0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 1892.7 mg 82%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 3.5 mg 19%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 425 cal (71.4%)
Protein: 170 cal (28.6%)
Carbs: 0 cal (0.0%)

About Short rippchen

Short Rippchen, a popular German dish, consists of cured and smoked pork loin ribs commonly served alongside sauerkraut, potatoes, or mustard for a hearty meal. Known for its tender texture and savory flavor, Rippchen is a staple of German cuisine, often enjoyed during traditional feasts or Oktoberfest celebrations. Nutritionally, the pork loin is a rich source of protein and essential nutrients like phosphorus and B vitamins. However, its curing and smoking process can lead to higher sodium content, which could be a concern for individuals monitoring their salt intake. Typically moderate in fat depending on preparation, this dish pairs well with nutrient-rich sides like sauerkraut that offer vitamins C and K, aiding digestion and health. For a balanced approach, consider leaner cuts and enjoy in moderation alongside wholesome, fiber-packed accompaniments.