Short rib panang curry

Short rib panang curry

Dinner

Item Rating: 62/100

1 serving (350 grams) contains 650 calories, 30.0 grams of protein, 45.0 grams of fat, and 40.0 grams of carbohydrates.

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439.2
calories
20.3
protein
27.0
carbohydrates
30.4
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 30.4 g 38%
Saturated Fat 13.5 g 67%
Polyunsaturated Fat 0 g
Cholesterol 60.8 mg 20%
Sodium 810.8 mg 35%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

23.3%
17.5%
59.1%
Fat: 273 cal (59.1%)
Protein: 81 cal (17.5%)
Carbs: 108 cal (23.3%)

About Short rib panang curry

Short Rib Panang Curry is a rich and aromatic Thai dish that combines slow-braised short ribs with the bold flavors of Panang curry. Originating from Thailand, Panang curry is a creamy, slightly sweet, and mildly spiced sauce made with coconut milk, red curry paste, peanuts, and fragrant herbs like lemongrass and kaffir lime. The short ribs are tender and flavorful, infused with the curry’s depth during the cooking process. Typically served with steamed jasmine rice or fresh vegetables, this dish offers a balance of protein and carbohydrates. While the coconut milk contributes healthy fats, the dish can be calorie-dense due to its high fat content from the short ribs and creamy base. For added health benefits, including extra vegetables such as bell peppers or spinach can increase fiber and nutrient content. Short Rib Panang Curry is a fusion of indulgence and bold flavors rooted in traditional Thai cuisine.