Short grained brown rice

Item Rating: 76/100

One cup of Short grained brown rice is around 195 grams and contains approximately 218 calories, 5 grams of protein, 1.6 grams of fat, and 46 grams of carbohydrates.

Short Grained Brown Rice is a nutritious whole grain that packs a hearty, nutty flavor and a chewy texture. Originating from Asia, this rice variety is a staple in Japanese and Korean cuisine, often featured in sushi and rice bowls. Rich in fiber, vitamins, and minerals, it offers a wealth of health benefits, including improved digestion and sustained energy. With its vibrant color and versatile nature, Short Grained Brown Rice is not only delicious but also a wholesome addition to your meals. Enjoy it in stir-fries, salads, or as a comforting side dish.

Nutrition Facts

Serving size	(195g)

Amount per serving	% Daily Value*
Calories	218.0001

Total Fat 1.6g	0%
Saturated Fat 0.2999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 45.8g	0%
Dietary Fiber 3.5001g	0%
Total Sugars 0.7001g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 1mg	0%
Potassium 154.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%

Protein: 9.2%

Carbs: 84.2%