1 serving (100 grams) contains 130 calories, 2.4 grams of protein, 0.2 grams of fat, and 28.7 grams of carbohydrates.
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 57.4 g | 20% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Short grain rice
Short-grain rice is a staple ingredient in many cuisines, particularly Asian dishes such as Japanese sushi and Korean bibimbap. Known for its round, plump shape and sticky texture when cooked, this rice is often favored for recipes requiring a cohesive consistency. Nutritionally, short-grain rice provides energy through its carbohydrate content and contains small amounts of protein. While it is low in fat and cholesterol-free, its nutritional profile can vary depending on whether it is consumed as white or brown rice. Brown short-grain rice retains its bran layer, offering more fiber, vitamins, and minerals, making it a healthier option for digestion and overall heart health. White short-grain rice is more processed, with fewer nutrients but remains a popular comfort food due to its soft texture and mild flavor. Versatile and satisfying, short-grain rice continues to be celebrated across the globe for its role in traditional and modern cuisines.
