Short grain brown rice
One cup of Short grain brown rice is around 200 grams and contains approximately 222 calories, 5.2 grams of protein, 1.8 grams of fat, and 46 grams of carbohydrates.
Short Grain Brown Rice is a whole grain packed with nutrients, offering a rich, nutty flavor and a chewy texture. Originating from Asia, it’s a staple in Japanese and Korean cuisines, often used in sushi or rice bowls. This rice is high in fiber, magnesium, and antioxidants, making it a heart-healthy choice that aids digestion and helps regulate blood sugar. Unlike white rice, it retains its bran and germ layers, providing essential vitamins and minerals. Enjoy Short Grain Brown Rice as a delicious and nutritious addition to your meals!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 222 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 46g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 0.8g | |
| Protein 5.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 86mg | 0% |
Source of Calories