Short cut rindless bacon

Short cut rindless bacon

Breakfast

Item Rating: 53/100

1 serving (50 grams) contains 123 calories, 19.0 grams of protein, 4.5 grams of fat, and 0.5 grams of carbohydrates.

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582.0
calories
89.9
protein
2.4
carbohydrates
21.3
fat

Nutrition Information

1 cup (236.6g)
Calories
582.0
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 2839.1 mg 123%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 89.9 g 179%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 946.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.7%
64.1%
34.2%
Fat: 191 cal (34.2%)
Protein: 359 cal (64.1%)
Carbs: 9 cal (1.7%)

About Short cut rindless bacon

Short Cut Rindless Bacon is a popular ingredient originating from traditional Western cuisines, particularly in Australia and the UK, where it’s valued for its leaner profile compared to regular bacon. Made from the pork loin, this cut removes the rind and most of the fat, offering a healthier option for bacon enthusiasts. It boasts a rich, smoky flavor and tender texture, making it ideal for breakfast dishes, sandwiches, salads, or as a protein-packed snack. Nutritionally, Short Cut Bacon is a good source of protein, B vitamins, and essential minerals like zinc and iron. However, it is still a processed meat and may contain added sodium or preservatives, so moderate consumption is recommended. Its lower fat content makes it a lighter alternative for those aiming to reduce saturated fat intake while still enjoying the classic taste of bacon.