1 serving (50 grams) contains 120 calories, 10.0 grams of protein, 9.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Short cut rasher bacon
Short Cut Rasher Bacon is a popular, lean cut derived from pork. Unlike traditional streaky bacon, it contains minimal fat due to the omission of the belly section, focusing on the loin for a meatier option. Originating from British and Australian cuisines, it is widely favored for breakfast dishes, sandwiches, and salads, offering a versatile protein choice with rich flavor. Its lower fat content compared to standard bacon makes it a healthier alternative, contributing to reduced calorie intake and less saturated fat. However, it still contains sodium from the curing process, which may not be ideal for individuals monitoring their salt consumption. Packed with protein and essential nutrients such as iron and zinc, it provides energy and supports muscle repair. Short Cut Rasher Bacon is an excellent option for those seeking balanced indulgence in their meals without compromising on taste or health-conscious dietary goals.
