Nutrition Facts for Shorba
Image of Shorba

Shorba

Item Rating: 79/100

One cup of Shorba is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Shorba is a hearty soup originating from Middle Eastern and Mediterranean cuisines, cherished for its rich flavors and nourishing qualities. Typically crafted from a blend of tender meat, vegetables, and aromatic spices, Shorba offers a delightful medley of tastes in every spoonful. Bursting with essential nutrients like protein, vitamins, and fiber, this soul-warming dish is not only satisfying but also promotes health and wellness. Enjoyed in various cultures, Shorba embodies the spirit of comfort and warmth, making it a beloved choice for family gatherings and cozy meals at home.

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 144.0922
Total Fat 4.8031g 0%
Saturated Fat 0.9606g 0%
Polyunsaturated Fat g
Cholesterol 9.6061mg 0%
Sodium 576.3689mg 0%
Total Carbohydrate 19.2123g 0%
Dietary Fiber 2.8818g 0%
Total Sugars 3.8425g
Protein 5.7637g 0%
Vitamin D 0IU 0%
Calcium 48.0307mg 0%
Iron 1.9212mg 0%
Potassium 288.1844mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%