Shokupan sweet potato bread

Shokupan sweet potato bread

Bakery

Item Rating: 69/100

1 serving (60 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
600
calories
16.0
protein
120
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 600 mg 26%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 32.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.6%
9.8%
16.6%
Fat: 108 cal (16.6%)
Protein: 64 cal (9.8%)
Carbs: 480 cal (73.6%)

About Shokupan sweet potato bread

Shokupan Sweet Potato Bread is a soft, fluffy Japanese-style milk bread infused with the natural sweetness of roasted sweet potatoes. Originating from Japan, Shokupan is beloved for its pillowy texture and subtle flavor, and here it’s elevated with the addition of nutrient-rich sweet potatoes. Made with simple ingredients like flour, milk, yeast, butter, sugar, and mashed sweet potatoes, this bread is mildly sweet and satisfying. Sweet potatoes contribute fiber, vitamins A and C, and antioxidants, making this loaf a wholesome choice. The bread’s light texture comes from its traditional method, incorporating milk and butter for a soft crumb. While it’s nutrient-packed thanks to the sweet potatoes, it does contain added sugar and fats, so moderation is key if you're watching your calorie intake. Whether as breakfast toast or an afternoon snack, Shokupan Sweet Potato Bread is a delicious way to enjoy a fusion of health and comfort.