Shokupan

Item Rating: 69/100

One cup of Shokupan is around 236 grams and contains approximately 614 calories, 19 grams of protein, 8.3 grams of fat, and 116 grams of carbohydrates.

Shokupan is a soft, fluffy Japanese bread that serves as a staple in many households. Made from simple ingredients like wheat flour, water, yeast, and sugar, it boasts a slightly sweet flavor and a tender crumb. Often enjoyed during breakfast or lunch, Shokupan is versatile, perfect for sandwiches, toast, or even French toast. While it's low in fat and offers a light texture, it’s important to consider portion size, as it can be high in refined carbohydrates. Embrace Shokupan for its delightful taste and the comforting warmth of Japanese cuisine!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	614.1732

Total Fat 8.2677g	0%
Saturated Fat 2.3622g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 944.8819mg	0%
Total Carbohydrate 115.748g	0%
Dietary Fiber 4.7244g	0%
Total Sugars 11.811g
Protein 18.8976g	0%

Vitamin D 0IU	0%
Calcium 236.2205mg	0%
Iron 8.5039mg	0%
Potassium 283.4646mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%

Protein: 12.3%

Carbs: 75.5%