Shoji chicken and shrimp fried rice

Shoji chicken and shrimp fried rice

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
18.9
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.1%
21.7%
24.2%
Fat: 84 cal (24.2%)
Protein: 75 cal (21.7%)
Carbs: 188 cal (54.1%)

About Shoji chicken and shrimp fried rice

Shoji Chicken and Shrimp Fried Rice is a savory fusion dish inspired by traditional Asian cuisine. This hearty meal combines tender chicken breast, succulent shrimp, fluffy white jasmine rice, and a medley of fresh vegetables like peas, carrots, and green onions. Cooked in a light soy sauce and sesame oil blend, it offers a delightful balance of umami flavors and texture. High in protein from the chicken and shrimp, this dish supports muscle growth and repair. The vegetables contribute vitamins, minerals, and fiber for overall wellness. While flavorful, it is moderately high in sodium due to the seasoning and sauces, so portion control is key. Served fresh and hot, Shoji Chicken and Shrimp Fried Rice is a satisfying option for those seeking a protein-rich, nutrient-packed meal with a taste of Asian culinary tradition.