1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1500 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shoestring potatoes
Shoestring potatoes are thinly sliced, deep-fried potato strips known for their crispy texture and golden appearance. Originating from French cuisine, these delicate fries are a popular snack and side dish across the globe. Typically made from fresh potatoes, they are seasoned lightly with salt and sometimes flavored with herbs or spices. While potatoes provide essential nutrients such as potassium, vitamin C, and dietary fiber, the frying process adds saturated fats and extra calories, making moderation key for enjoying them in a balanced diet. Shoestring potatoes pair well with various dips and are often featured in fast food, but homemade versions can offer healthier options by using less oil or baking instead of frying. Their crunch and satisfying flavor make them an indulgent treat, beloved for their versatility and nostalgic appeal, but mindful preparation can enhance their nutritional profile.
