Shoestring potato

Shoestring potato

Snack

Item Rating: 63/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1282.1
calories
17.1
protein
128.2
carbohydrates
85.5
fat

Nutrition Information

1 cup (239.3g)
Calories
1282.1
% Daily Value*
Total Fat 85.5 g 109%
Saturated Fat 17.1 g 85%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1282.1 mg 55%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 2.6 mg 14%
Potassium 2564.1 mg 54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 769 cal (57.0%)
Protein: 68 cal (5.1%)
Carbs: 512 cal (38.0%)

About Shoestring potato

Shoestring potatoes are thinly sliced, deep-fried strips of potato, known for their crisp texture and savory flavor. Typically made from white or russet potatoes, they are finely julienned before frying, resulting in slender, crunchy pieces that resemble delicate twigs. Originating in Western cuisine, these potatoes are a popular snack or side dish often served alongside burgers, sandwiches, or salads. While their airy texture and satisfying bite make them a favorite, shoestring potatoes are best enjoyed in moderation. They are rich in carbohydrates and provide some potassium and vitamin C but are often cooked in oil and seasoned with salt, making them high in calories, unhealthy fats, and sodium. Opting for baked alternatives or lighter seasonings can help improve their nutritional profile.