1 serving (85 grams) contains 312 calories, 3.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
866.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 583.3 mg | 25% | |
| Total Carbohydrates | 113.9 g | 41% | |
| Dietary Fiber | 8.9 g | 31% | |
| Sugars | 0.8 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1250.0 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shoestring fries
Shoestring fries are thinly sliced, lightly fried potato strips known for their crisp texture and delicate crunch. A staple in American cuisine, they trace their origins to French-style frying techniques but have become globally loved as a versatile snack or side dish. Made primarily from potatoes, they offer a source of carbohydrates for quick energy. However, the frying process, typically in oil, adds significant calories and fat content, which can detract from their nutritional value when consumed in excess. Shoestring fries are often seasoned with salt, contributing to their savory flavor but also increasing sodium levels. For a healthier option, they can be oven-baked or air-fried with minimal oil and paired with herbs or spices for enhanced flavor without added salt. Perfectly portioned, they can be enjoyed as an occasional treat within a balanced diet.
