1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 525 mg | 22% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0.8 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.5 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 1447.5 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shoestring french fries
Shoestring French fries are ultra-thin, crispy-cut potatoes popular in American cuisine and globally recognized as a classic comfort food. Originating from the tradition of French fry preparation, these fries are sliced into narrow strips, typically less than a quarter-inch thick, and deep-fried to achieve their signature crunch. They are made with simple ingredients: potatoes, oil, and salt, although variations may include spices or seasonings for added flavor. While potatoes are a good source of fiber, vitamin C, and potassium, their health benefits can be compromised by the frying process, which significantly increases calorie and fat content. Additionally, shoestring fries are often highly salted, contributing to higher sodium intake. When consumed in moderation, they can be an enjoyable treat, but due to their low nutrient density and higher fat ratios, they are best paired with nutrient-rich sides or occasional indulgence within a balanced diet.
