Shoarma vlees

Shoarma vlees

Dinner

Item Rating: 52/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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476.2
calories
35.7
protein
4.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
29.5%
66.5%
Fat: 321 cal (66.5%)
Protein: 142 cal (29.5%)
Carbs: 19 cal (4.0%)

About Shoarma vlees

Shoarma Vlees, originating from Middle Eastern cuisine, is a seasoned meat dish typically made from sliced lamb, chicken, beef, or veal. The meat is marinated with a blend of spices including paprika, cumin, coriander, garlic, and turmeric, giving it a rich, aromatic flavor. Traditionally cooked on a vertical rotisserie, it is often served in pita bread or alongside rice and vegetables. Shoarma can be a good source of protein depending on the cut of meat used, but its nutritional profile can vary. While the spices contribute antioxidants and anti-inflammatory properties, high-fat cuts and the addition of sauces like garlic mayo might increase its calorie and fat content. Shoarma can be a balanced meal when prepared with leaner meat options and paired with fresh vegetables, making it a versatile dish suitable for varied palates and dietary preferences.