1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shoarma Vlees, originating from Middle Eastern cuisine, is a seasoned meat dish typically made from sliced lamb, chicken, beef, or veal. The meat is marinated with a blend of spices including paprika, cumin, coriander, garlic, and turmeric, giving it a rich, aromatic flavor. Traditionally cooked on a vertical rotisserie, it is often served in pita bread or alongside rice and vegetables. Shoarma can be a good source of protein depending on the cut of meat used, but its nutritional profile can vary. While the spices contribute antioxidants and anti-inflammatory properties, high-fat cuts and the addition of sauces like garlic mayo might increase its calorie and fat content. Shoarma can be a balanced meal when prepared with leaner meat options and paired with fresh vegetables, making it a versatile dish suitable for varied palates and dietary preferences.