1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shnizel
Shnizel, also known as schnitzel, is a popular dish with origins in Central European cuisine, particularly Austria and Germany. Traditionally made with a breaded and fried cutlet of meat such as pork, veal, or chicken, Shnizel offers a crispy, golden crust paired with tender, juicy protein. The breading is typically a mix of flour, beaten eggs, and breadcrumbs, creating its signature texture. While Shnizel is rich in protein, its nutritional profile depends on preparation methods. Frying can add saturated fats and calories, making it less ideal for heart health if consumed frequently. Healthier variations include baking or air frying, which reduce fat content while preserving flavor. Often served alongside sides like potato salad or steamed vegetables, Shnizel strikes a balance between comfort food and nourishment if enjoyed in moderation. This versatile dish has gained international appeal, reflecting its simple yet satisfying ingredients.
