Shit on a shingle
One cup of Shit on a shingle is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Shit On A Shingle is a classic American dish that features creamy beef, often made with ground beef or chipped beef, served over toasted bread or biscuits. This hearty comfort food hails from military kitchens, offering warmth and sustenance during tough times. Though deliciously indulgent, it tends to be high in fat and sodium, making it a treat best enjoyed in moderation. Rich in protein, it can be balanced with a side of vegetables to boost nutrition. So next time you're craving something hearty, think of this nostalgic dish that’s as satisfying as it is simple!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories