1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shishlik
Shishlik is a traditional Middle Eastern dish comprising skewered and grilled pieces of marinated meat, typically lamb, beef, or chicken. Originating from Persian and Mediterranean cuisines, it is a staple at barbecues and festive gatherings. The marinade often includes ingredients like yogurt, olive oil, garlic, lemon juice, and a blend of spices, enhancing both flavor and tenderness. Shishlik is rich in protein owing to the meat, and if prepared with lean cuts, it can be a healthy option. Serving it alongside fresh vegetables or whole grains adds fiber and essential nutrients. However, moderation is key, as fattier cuts of meat and excessive oil can contribute to higher calorie and saturated fat content. Grilling reduces the need for added fats, making it a balanced choice when paired thoughtfully.
